Garcinia Cambogia pills make one of the most consumed health supplements due to several good reasons. In modern times, losing a few extra pounds is something that is on everyone’s list of health goals due to obvious reasons. Indeed, most men and women today strive hard to look for a slim or toned figure as a desperate attempt to look beautiful and handsome. For such reasons, they strive hard to discover the most effective yet natural remedies to achieve a well-chiseled physique all over again. In such cases, Garcinia Cambogia capsules act as a boon for most fitness enthusiasts and help them achieve a slim figure in a fast and healthy manner. Let’s understand.

Garcinia Cambogia-

Garcinia Cambogia is a small, pumpkin-shaped fleshy fruit that is widely grown in south-western India and other Asian countries. This citrus fruit holds a folk culinary importance and has been as a flavoring agent in authentic South Indian recipes. However; in the later years, researchers discovered the best health benefits of this super fruit and started touting it as one of the potent fat-burner. Since then, it became tremendously popular as a common yet powerful fat-burner. Indeed, it was touted as ‘the holy grail of weight loss’ in the recent past and the pure extract, also known as the HCA extract is now marketed as a herbal fat-burn supplement in the form of capsules. Apart from its fat-burning potential, it is choke-full of healthy properties and benefits overall health in more than one way. Here are the three most surprising advantages you can reap while using this potent supplement regularly.

Weight loss-

In recent times, it is common for most men and women to get affected by obesity and overweight issues for obvious reasons. Some common ones include low levels of physical activities, unhealthy eating habits, over-dependence on foods, stress, and many others. While coming to the best health benefits of Garcinia Cambogia capsules, weight loss tops the list and provides ample reasons to give it a try. Besides, this citrus and fleshy fruit come power-packed with a high concentration of Hydroxycitric acid, or HCA, in short. This phytochemical is linked with the fat-burning potential of this herbal dietary supplement available in the market today. Let’s understand how this amazing supplement can help you reach your health goals-

  • By inhibiting the action of citrate lyase, a fat-producing enzyme in the body that converts carbohydrates that we get through the diet into body fat.
  • By boosting the production of the brain chemical ‘serotonin’ also known as the happy hormone. This shift in the hormonal level lowers stress and calms the mind, which in turn, enables you to ward off unwanted food cravings under emotional circumstances.
  • Apart from that, the soluble fibers in these herbal capsules impart you a fuller feeling for long and help control your calorie intake.

Other health benefits of Garcinia Cambogia-

Although Garcinia Cambogia capsules are primarily sold as a natural fat-burner, it has a host of health advantages as well. Some of the most impressive ones are-

  • Lower stress
  • Improved energy level
  • Better athletic endurance
  • Reduced inflammation

How to use Garcinia Cambogia capsules for the best benefits?

To reap the best benefits of Garcinia Cambogia capsules, you are required to take 1 capsule, twice daily with a glass of lukewarm water. Also, note that each of these pills must be taken at least 30-40 minutes before a meal.

Getting in shape all over again is a herculean task especially when you have a little or no time for the diets and workouts. At present, a large number of populations are affected by unexplained weight gain due to a variety of lifestyle, and medical factors. It is no surprise that eating right and exercising regularly makes incredible weight loss solution but in recent times, most men and women find it difficult to spare a few extra hours to pay attention to their diet and workout regimes, Indeed, they want to discover an easiest and convenient remedy that can help them drop a size naturally.

In such cases, natural fat burning supplements such as Garcinia Cambogia capsules come into the picture. Garcinia Cambogia, also known as Malabar tamarind, brindle berry, or kadampuli has become immensely popular amongst fitness experts for its weight loss benefits. Traditionally, it is being used as a flavoring agent for authentic curries in South India. But, during the last few years, it has emerged as a powerful and best fat-burner because it comes packed with potent bioactive compounds that are effective in instigating fat-burning processes in the body. Before we start unrolling interesting information on its weight loss effects, let’s first know about it in detail.

What is Garcinia Cambogia?

Garcinia Cambogia is a tropical fruit that resembles a cross between a pumpkin and a tomato. This greenish-yellow fleshy fruit is widely grown in the tropical regions of India and other Asian countries. Since ancient times, it is being used to impart tartness to curries and chutneys. In the later years, researchers identified and brought the fat-burning properties of this sour-tasting fruit into the limelight. At present, many pharmaceutical or nutraceutical companies are selling the extract of Garcinia Cambogia extract in the form of capsules as a potent weight-loss supplement. In the recent past, it was hyped as ‘the holy grail of weight loss’ and become a hot topic of discussion in the fitness world.

What makes it a wonderful fat-burner?

While many fitness experts tout Garcinia Cambogia as an excellent fat burner, it is obvious for you to think what makes this herb an effective weight loss solution? Well, its fat-burn potential can be credited to the high concentration of Hydroxy citric acid (HCA) found in its peel. This bioactive compound is known to inhibit the action of citrate lyase enzyme, which is responsible for converting sugar or carbohydrates into body fats. Besides, it calms the mind by uplifting the level of the brain chemical ‘Serotonin’ which is also known as the happy hormone for a reason. This rise in the hormone calms your mind and enables you to fend off unwanted hunger pangs under emotional or stressful conditions.

Do I need to make lifestyle changes to reap the best benefits of Garcinia cambogia capsules?

Off course! Although Garcinia Cambogia is looked upon as an effective weight loss remedy, you should know that no dietary supplement works without making healthy modifications in your lifestyle. Therefore, you need to team this weight loss supplement with a healthy diet and regular workouts. To achieve optimal weight loss results from the supplement, it is often the best to keep a check on your diet and increase your physical activities while using it. 

How to take Garcinia Cambogia capsules?

Using Garcinia Cambogia capsules is super-easy and convenient. To get the maximum benefits, you are required to take one capsule, two times a day with a glass of lukewarm water. One capsule can be taken 30 minutes before breakfast, and the other can be taken before dinner.

Who can use Garcinia Cambogia supplement?

Anyone who is affected by unwanted weight gain can use this dietary supplement. This ayurvedic medicine is generally considered safe for most men and women who are non-allergic to any of the ingredients present in it.

How do Garcinia Cambogia pills benefit general health?

Primarily, Garcinia Cambogia supplement is used as a fat-burner; however, it can benefit your health in more than one way.  Some of its other health benefits include-

  • Better digestive health
  • Enhanced energy levels
  • Improved immunity
  • Lower stress
  • Reduced appetite
  • Detoxifies body

Word of caution-

You should seek medical advice before starting any health supplement. Besides, these dietary pills are not intended for use by people who are-

  • Pregnant or lactating
  • Taking medicines
  • Receiving treatment for an underlying medical condition
  • Experiencing hormonal imbalances
  • Allergic to any ingredient

Weight loss is an all-time favourite health goal of most fitness enthusiasts. Indeed, you may have tried many fad diets and remedies that claim to do wonders; however, they may have not worked for you because of a few obvious reasons. You must understand that a well-regulated metabolism is the key to maintaining a perfect figure. Garcinia Cambogia capsules form one such dietary supplement that is admired by most fitness experts for its ability to trigger weight loss and improving overall wellness. Here, we’re with a piece of important information on Garcinia Cambogia and their efficacy to trigger weight loss.

What is Garcinia Cambogia?

Garcinia Cambogia, also known as brindleberry or Malabar tamarind is a tropical fruit that comes from mangosteen family. This fleshy fruit is widely grown across southwestern coasts of India and holds a folk culinary use. Indeed, it is being used as a flavouring agent to impart tartness to authentic curries and chutneys in southern India. In the later years, the researchers identified its fat-burning properties, and many manufacturing companies began to launch Garcinia Cambogia extract in the form of capsules for all good reasons. Let’s understand how this ayurvedic supplement can help you achieve a perfectly carved figure all over again.

buy Garcinia Cambogia online

Garcinia Cambogia vs. weight loss-

While fitness experts recommend taking Garcinia Cambogia capsules to whittle down extra body fat, it is obvious for you to think what makes this herbal extract so powerful? Well, the answer lies in the rind of the fruit. Yes, the thick, outer peel of this citrus fruit contains a high amount of hydroxycitric acid, a bioactive compound that makes it a powerful fat-burner. This phytochemical makes a wonderful metabolic booster and triggers fat-burn by-

  • Blocking the action of citrate lyase, an enzyme in the body that is responsible for converting carbohydrates into fats.
  • Uplifting the levels of brain chemical ‘Serotonin’ that reduces stress and helps you avoid binge eating under stressful or emotional circumstances. Apart from that, pure Garcinia Cambogia extract contains a high amount of soluble fibres, which impart you a feeling of being full for longer and keeps unwanted hunger pangs at bay.

Do I need to exercise while using Garcinia Cambogia tablets?

Off course! Although Garcinia Cambogia is one of the most powerful dietary supplements; it provides you with the best results only when combined with a healthy lifestyle. In fact, no dietary supplement can help you transform magically without making a few modifications in your day-to-day habits. Therefore, you are recommended to keep a check on your diet and perform light workouts regularly to achieve the desired results.

How to use Garcinia Cambogia capsules?

To get the best results of this supplement, you are required to take 1 capsule, twice daily with a glass of lukewarm water. Also, note that each of these capsules should be taken separately at a different time interval and must not be doubled up to compensate for a missed dose.

Which is the best brand of Garcinia Cambogia buy online in India?

Nutrafirst is one of the trusted brands in India that offer premium-quality Garcinia Cambogia pills at the best price. Buy Garcinia Cambogia online in India at the best price and get free shipping at your home with cash on delivery services.

A debate has been going on for years between the experts of the health industry that is Garcinia is good for the health or not. Unlike other products, Garcinia Cambogia does impress you with its ability to lose weight. When compared with other weight loss products it was found out that it leaves you contented eventually.

Years back the news of Garcinia Cambogia came to light, it came to be heard that the FDA prohibited the further use of Garcinia Cambogia herbs. It happened because some people complaint of liver failure due to the use of Garcinia Cambogia with no concrete evidence pertaining to the same.

Later, the ban was removed due to a lack of evidence that it is responsible to weaken the condition of the liver. Since then, it is in vogue among people. From bodybuilders to fitness enthusiasts poured in different opinions about the working of Garcinia. Garcinia Cambogia weight loss supplements since then is in limelight due to some reasons or the other and a large group of people still believe that it is effective.

To comprehensively understand the fact of Garcinia cambogia, let’s understand the background first! Garcinia Cambogia is a pumpkin sized fruit, grown in Southeast Asia, Africa, and India. The fruit is popular for its wide range of benefits aside from weight loss. If taken as per the suggested use, it is helpful to suppress the hunger and whittle down the cravings for foods.

Garcinia contains an active substance called HCA (hydroxycitric acid) that impedes fat from forming and releases the stored fat. Apart from this, it is also believed to treat the chronic diseases, acts as a perfect remedy to lower cholesterol, promotes cardiovascular health, improves digestion, increases energy level, and boosts the metabolic rate.

The young generation is falling for it for its increasing popularity. One more reason of incorporating this in the routine is, no side effects have been noticed by people who have used it for a long time. Several tests have been done on trainers & athletes and it has continued to disseminate its powerful health effects. Some weight loss results also baffled some curious people wanting to know about the benefits of Garcinia when results proved to be satisfying.

How can you take Garcinia Cambogia?

The weight loss depends on body weight and its requirements. Garcinia Cambogia weight loss capsules cannot bring the same result on each individual, it will differ and so does the time. The standard dose of Garcinia Cambogia should be one capsule at the onset combined with nutrient-filled foods.

When you are starting out, the best time to take these supplements is before the meal. Some people prefer to take supplements after the meal. The reason behind taking the supplement after the meal is keeping you away from munching on snacks between meals, which is very helpful to control the weight to a large extent.

The correct way to take Garcinia Cambogia for weight loss-

The standard dose you can go with is 1 capsule per day as explained earlier. However, if you want your weight loss program to be a little rigid and give you good returns of your devoted time then, taking two capsules will work well which should be consumed in the morning and evening one at a time. By doing this, you won’t have to grapple much with obesity issues. Make sure you entail this habit in daily routine and take it one hour before breakfast, lunch, and dinner.

How to take Garcinia for physical activity?

When you are going through the formidable painstaking training, the body calls for high amounts of diet to fulfill the energy requirement for a day? The larger diet incorporates more carbohydrates that lead to fat accumulation. So, to simplify the dilemma of hunger and the body’s requirement simultaneously, taking Garcinia fat loss supplements will be an apt idea. We must also add here that Garcinia does not work like steroids. So, before exceeding the limits, we would recommend you to take physician consultation.

The information given in the blog isn’t a result of researched data. The details divulged is for the knowledge purpose only that has been personal experiences of individuals. People have had different weight loss results using pure Garcinia Cambogia. However, this post may guide you about ways of taking best Garcinia Cambogia under different circumstances.

Garcinia Cambogia capsules form a herbal weight loss supplement that has carved a niche in the health industry. At present, many fitness experts swear by its effectiveness and recommend taking these all-natural pills to most weight watchers. In the recent past, this ayurvedic supplement was touted as ‘the holy grail of weight loss’ and is being sold as a herbal fat-burner in the form of capsules. Here we’re with a piece of interesting information on Garcinia Cambogia Extract and its role in weight management. Read on!

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit that is widely grown around southern western coasts of India and many parts of other Asian countries. This greenish-yellow fleshy fruit shares a traditional culinary use and is being used to impart tartness to Indian curries and chutneys, since ages. At present, the concentrate of the fruit is widely marketed as a herbal weight loss supplement by the name of Garcinia Cambogia extract or HCA extract in the form of pills.

garcinia cambogia

Garcinia Cambogia and weight loss-

While nutrition experts tout Garcinia as one of the potent supplement for weight loss; you may think what makes it so powerful? Well, the secret to the weight loss claims lies in the rind of the fruit. Yes, it’s true! The peel of Garcinia Cambogia comes power-packed with a high concentration of hydroxycitric acid that helps burn excess fat in the following ways

  • It inhibits the activity of citrate lyase, an enzyme that is responsible for converting carbohydrates into body fats.
  • It raises the level of Serotonin, also known as ‘happy hormone’ in the brain. This shift in hormone elevates your mood and helps fend off unwanted hunger pangs under emotional circumstances, which often lead to a reduction in weight.

Other health benefits of Garcinia Cambogia-

Undoubtedly, Garcinia Cambogia capsules make a wonderful fat-burner but weight loss is not the sole health advantage of this supplement. Some of its other benefits are-

  • Enhanced energy levels
  • Reduced inflammation
  • Lower stress
  • Better athletic endurance
  • Regulated blood sugar
  • Improved digestion

How to use Garcinia Cambogia Capsules?

To achieve the maximum weight loss benefits from Garcinia Cambogia, you are required to take one capsule, twice daily with a glass of lukewarm water at least 30 minutes before meals.

Do I need to make additional efforts to lose weight while using Garcinia?

Off course! You must understand that every dietary supplement delivers the best results only when combined with a healthy diet and regular exercise. Therefore, you would need to make slight modifications in your lifestyle to get the desired results.

Which is the best brand to buy in India?

Nutrafirst is one of the reputed brands in India that strive to provide its customers with natural, safe and effective weight loss supplements. Their Garcinia Cambogia pills come fortified with premium-quality, authentic and safe ingredients that deliver the users with the best results. You can buy natural weight loss capsules online by clicking here.